8669 Eagle Point Blvd
Lake Elmo, MN 55402
 
  (651) 379-0444

  Mari Boyd, MA, LMFT

Licensed Marriage & Family Therapist

Many Kinds of Therapy

What Therapy Is and What It Is Not

Before entering the therapeutic environment, it is important to understand what therapy is and what it is not. 


Specializations

In the role of a coach or mentor, someone to walk with you on your journey of emotional healing, I utilize various techniques to help you make changes in your life and relationships.


Most commonly, the types of therapy I practice include:

  • Cognitive behavioral therapy (CBT)
  • Systems theory and therapy
  • Solution focused therapy
  • Brief therapy
  • Family systems therapy
  • Experiential therapy
  • Talk therapy
  • EMDR (Eye Movement Desensitization and Reprocessing (click here to learn more about EMDR)


While I see many people for a wide range of issues, some areas I am particularly passionate about include:

  • Counseling teenagers and young adults
  • Parenting of teenagers with coaching and support
  • Family therapy
  • Marital and relationship therapy
  • Grief, loss and terminal illness support
  • Self-esteem and personal growth counseling
  • Military issues for singles, couples and families
  • Anger management counseling
  • Treatment for depression and anxiety
  • Christian counseling and spiritual struggles
  • Counseling for women's issues
  • Trauma therapy and EMDR (learn more)